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  1. B

    Does Fitify include meal planning or nutrition advice for weight loss?

    Fitify is a versatile and comprehensive fitness app designed to help users achieve their weight loss goals through effective workout routines, progress tracking, and personalized programs. Tailored for all fitness levels, Fitify offers a wide range of exercises and training plans that can be...
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    What are the core principles of the ShapeUp Diet?

    ShapeUp Diet is a comprehensive weight loss and health management plan designed to help individuals achieve sustainable, long-term results by focusing on balanced nutrition, portion control, and healthy lifestyle changes. Unlike many fad diets that promise quick fixes, the ShapeUp Diet...
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